Is Aji-no-men sabor Gallina Low FODMAP?

Ingredients

FIDEO: Harina de trigo fortificada (contiene hierro, vitaminas: niacina (B3), tiamina (B1) riboflavina (B2) y ácido fólico), manteca de palma (contiene antioxidante TBHQ), sal secuestrante (tripolifosfato de sodio), reguladores de la acidez (carbonato de sodio y carbonato de potasio), colorante natural (curcumina) y antioxidante (mezda de tocoferoles concentrados (contiene aceite de soya)]. Contiene trigo y soya. SAZONADOR: Sal, acentuador del sabor (glutamato monosódico), sabor de gallina idéntico al natural (acentuador del sabor (glutamato monosódico), sal, saborizantes idénticos al natural, proteina hidrolizada de soya, hidrolizado de levadura, acentuadores del sabor (inosinato de sodio y guanilato de sodio) y grasa de pollo), kión, cebolla, proteina hidrolizada de soya, poro, maltodextrina, ajo, regulador de acidez (ácido málico), carne de pollo deshidratada, cebolla china, acentuadores del sabor (inosinato de sodio y guanilato de sodio), palillo, extracto de levadura y colorante (caramelo III). Contiene soya. Puede contener trigo, leche, cebada, camarón y huevo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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