Is Ajinomoto Chicken & Vegetable Dumpling Gyoza Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables 37% (Cabbage, Onion, Garlic chives, Chives), Wheat flour, Chicken meat 19%, Water, Chicken skin 6%, Bread crumbs (Wheat flour, Salt, Yeast), Salt, Garlic powder, Wheat gluten, Flavour enhancers (E621, E631), Soy sauce (Water, Soybean, Wheat, Salt), Sesame oil, Potato starch, Ginger powder.

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