Is Ajinomoto Frozen Shrimp Shumai Dumplings - 7.94oz Dairy Free?
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Ingredients
Onion, Cooked Shrimp (Shrimp, Salt), Surimi (Pollock, Sorbitol, Sugar, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Pork Fat, Water, Wheat Flour, Potato Starch, Soy Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Sugar, Contains Less Than 2% Of Each Of The Following: Heavy Whipping Cream, Tapioca Starch, Japanese-Style Bread Crumbs (Bleached Wheat Flour, Shortening [Palm Oil], Sugar, Yeast, Salt), Textured Soy Protein Concentrate, Salt, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavor, Whey [Milk], Paprika), Sweet Cooking Rice Wine (Water, Mirin [Water, Rice, Alcohol, Salt, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Seafood Seasoning (Shrimp Powder, Natural Squid Flavor, Tapioca Starch, Codfish Powder, Salt, Natural Shrimp Flavor), Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Monosodium Glutamate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Soy Flour, Disodium Inosinate, Disodium Guanylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.