Is Ajinomoto Frozen Shrimp Shumai Dumplings - 7.94oz Gluten Free?
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Ingredients
Onion, Cooked Shrimp (Shrimp, Salt), Surimi (Pollock, Sorbitol, Sugar, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Pork Fat, Water, Wheat Flour, Potato Starch, Soy Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Sugar, Contains Less Than 2% Of Each Of The Following: Heavy Whipping Cream, Tapioca Starch, Japanese-Style Bread Crumbs (Bleached Wheat Flour, Shortening [Palm Oil], Sugar, Yeast, Salt), Textured Soy Protein Concentrate, Salt, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavor, Whey [Milk], Paprika), Sweet Cooking Rice Wine (Water, Mirin [Water, Rice, Alcohol, Salt, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Seafood Seasoning (Shrimp Powder, Natural Squid Flavor, Tapioca Starch, Codfish Powder, Salt, Natural Shrimp Flavor), Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Monosodium Glutamate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Soy Flour, Disodium Inosinate, Disodium Guanylate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.