Is Ajinomoto Frozen Shrimp Shumai Dumplings - 7.94oz Low FODMAP?

Ingredients

Onion, Cooked Shrimp (Shrimp, Salt), Surimi (Pollock, Sorbitol, Sugar, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Pork Fat, Water, Wheat Flour, Potato Starch, Soy Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Sugar, Contains Less Than 2% Of Each Of The Following: Heavy Whipping Cream, Tapioca Starch, Japanese-Style Bread Crumbs (Bleached Wheat Flour, Shortening [Palm Oil], Sugar, Yeast, Salt), Textured Soy Protein Concentrate, Salt, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavor, Whey [Milk], Paprika), Sweet Cooking Rice Wine (Water, Mirin [Water, Rice, Alcohol, Salt, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Seafood Seasoning (Shrimp Powder, Natural Squid Flavor, Tapioca Starch, Codfish Powder, Salt, Natural Shrimp Flavor), Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Monosodium Glutamate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Soy Flour, Disodium Inosinate, Disodium Guanylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ajinomoto Frozen Shrimp Shumai Dumplings - 7.94oz is available at 1 retailer

About this product

Frozen Meal · Frozen