Is Ajinomoto Hondashi - Bonito Soup Stock 35.27oz (2.2lb) 1kg Vegetarian?
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Why it's not vegetarian
- bonito fish extract 0
- bonito fish powder 7
- e631
- e621
bonito fish extract 0
Dietitian noteBonito is a type of fish often used in fish flakes.
Note by Rhyan Geiger, RDN
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Ingredients
Flavour Enhancers (E621, E631), Salt, Lactose (From Milk), Sugar, Bonito Fish Powder 7%, Bonito Fish Extract 0,6%, Flavouring (Contains Celery), Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Ajinomoto Hondashi - Bonito Soup Stock 35.27oz (2.2lb) 1kg is available at 3 retailers
About this product
Soup · Granule