Is Ajitas Vege Chips Vegetarian?
Description
Crisp, savory chips offer a crunchy texture and pronounced seasoning, commonly enjoyed both as a handheld snack, party accompaniment, or salad topper; customer reviews frequently note consistent crunch and bold flavor, convenient packaging, while some mention uneven seasoning and occasional breakage during shipping or handling, and suitability for casual gatherings.
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Description
Crisp, savory chips offer a crunchy texture and pronounced seasoning, commonly enjoyed both as a handheld snack, party accompaniment, or salad topper; customer reviews frequently note consistent crunch and bold flavor, convenient packaging, while some mention uneven seasoning and occasional breakage during shipping or handling, and suitability for casual gatherings.
Ingredients
Cassava (60%), tapioca flour, hi-oleic sunflower oil, sugar, shallot leaf, salt, sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.