Is AJ'S FINE FOODS, BLUEBERRY YOGURT PRETZELS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLUEBERRY YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER [MILK], COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA, ARTIFICIAL FLAVORING, FRACTIONATED COCONUT OIL, BLUE #2 LAKE, RED #40 LAKE, LECITHIN), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST).

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