Is Al Dente Pasta Carba-Nada Low-Carb Fettuccine Pasta Variety Pack - Basil, Lemon Pepper, Roasted Garlic, Egg (4-Pack) Dairy Free?
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Ingredients
Semolina Flour, Wheat Gluten, Digestive Resistant Cornstarch, Defatted Soy Flour, Water, Whole Eggs, Basil Contains: Wheat, Egg And Soy Water, Whole Eggs, Wheat, Egg And Soy, Roasted Garlic: Semolina Flour, Roasted & Dried Garlic, Garlic Oil, Wheat Gluten, Digestive Resistant Whole Eggs, Lemon Juice, Lemon Oil, Lemon Peel, Cracked Peppercorns
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.