Is Al Fresco Gourmet Italian Style Chicken Meatballs with Fresh Basil & Mozzarella Vegetarian?

Ingredients

Skinless Chicken Meat, Asiago Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Onion, Spices, Lemon Peel, Extra Virgin Olive Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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