Is Ala Carte Alice Southwest Tortilla Soup Mix, 4.3 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- natural lemon flavors
- milk fat
- garlic
- chili powder
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Maltodextrin, Whey, Food Starch Modified, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Chicken, Chili Powder, Onion Powder, Cumin, Autolyzed Yeast Extract, Natural Flavor, Sodium Caseinate, Carmel Color, Mono And Diglycerides, Disodium Inosinate, Turmeric, Milk Fat, Less Than 2% Silicon Dioxide To Prevent Caking, Onion, Red And Green Peppers, Garlic, Kosher Salt, Lemon Juice Powder (Corn Syrup Solids, Natural Lemon Flavors), All Natural, No Msg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Ala Carte Alice Southwest Tortilla Soup Mix, 4.3 Ounce is available at 1 retailer
About this product
Soup · Pouch