Is ALA HEART HEALTHY TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

micro-encapsulated cocoa flavanols
unsweetened chocolate
cocoa butter
chocolate chunks

micro-encapsulated cocoa flavanols

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLACK RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), RAW PEPITAS, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MICRO-ENCAPSULATED COCOA FLAVANOLS, SUNFLOWER OIL (VITAMIN E).

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