Is ALA HEART HEALTHY TRAIL MIX Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLACK RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), RAW PEPITAS, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MICRO-ENCAPSULATED COCOA FLAVANOLS, SUNFLOWER OIL (VITAMIN E).

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