Is Alani Caramel Crunch Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- milk
- milk solids
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
ChoOCHPa flavored Coating (Sup, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [Emulsifier], Vanilla). Mattto Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (Milk Solids, Sup Water), Peanut Flour, Whey Protein Concentrate, Peanut Butter (Peanuts, Salt), Soy Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (Cream, Salt), Soy Lecithin (Emulsifier), Corn Starch, Salt, Natural Flavors. CONTAINS: Peanuts, Milk, and Soy. Produced in a facility that also processes Egg, Tree Nuts, and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Alani Caramel Crunch Protein Bar is available at 1 retailer
About this product
Protein Bar · Bar