Is Alani Nu Cosmic Stardust Energy Drinks - 6 Count - 12 Fl. Oz. Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavor, L-Theanine, Caffeine, Sucralose, Fruit & Vegetable Juice for Color, Panax Ginseng Root Extract, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Gum Acacia, Inositol, Glucuronolactone, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin 8-12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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