Is Alani Nu Energy Drink Cosmic Stardust Flavour 355mL Dairy Free?


Ingredients
CARBONATED WATER, FOOD ACID (CITRIC ACID), TAURINE , SWEETENERS (ERYTHRITOL, SUCRALOSE, ACESULFAME PO TASSIUM), SODIUM CITRATE, NATURAL FLAVOUR, CAFFEIN E, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOAT E), CAMELLIA SINENSIS (CONTAINING L-THEANINE), VIT AMINS (B3, B5, B6, B12), PANAX GINSENG ROOT EXTRAC T, INOSITOL, GLUCURONOLACTONE, SALT, GUARANA SEED EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


