Is Alani Nu Pre-Workout+ Frozen Lemonade Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

beta-alanine
other natural flavors
as choline bitartrate

beta-alanine

Dietitian note

Beta-alanine can come from either animal or synthetic sources. The main animal sources include meat, poultry, and fish. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Choline (as Choline Bitartrate), Calcium, Sodium, L-citrulline Malate (2:1), Beta-alanine, Caffeine (from Coffea Arabica [bean] Extract And Dicaffeine Malate), L-theanine, Theobromine, Pink Himalayan Salt, Huperzine-a (std. Min. 1% From Huperzia Serrata Root Extract), Other Ingredients: Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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