Is Alani NU Whey Protein Confetti Cake Gluten Free?

Ingredients

Calcium, Potassium, Magnesium, Whey Protein Isolate, Whey Protein Hydrolysate, Natural And Artificial Flavors, Vitacherry� Sport, Sunflower Lecithin, Salt, Confetti (hydroxypropyl Methylcellulose, Gum Arabic, Fd+c Yellow #6, Fd+c Red #40, Fd+c Red #3, Fd+c Blue #1, Fd+c Yellow #5, Titanium Dioxide), Silica, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Digezyme� (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose And Acesulfame Potassium. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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