Is Alani NU Whey Protein Confetti Cake Dairy Free?

Ingredients

Calcium, Potassium, Magnesium, Whey Protein Isolate, Whey Protein Hydrolysate, Natural And Artificial Flavors, Vitacherry� Sport, Sunflower Lecithin, Salt, Confetti (hydroxypropyl Methylcellulose, Gum Arabic, Fd+c Yellow #6, Fd+c Red #40, Fd+c Red #3, Fd+c Blue #1, Fd+c Yellow #5, Titanium Dioxide), Silica, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Digezyme� (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose And Acesulfame Potassium. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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