Is Alba Botanica® Natural Acnedote Invisible Treatment Gel -- 0.5 oz Low FODMAP?
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Ingredients
Active Ingredients: Salicylic Acid (2.0 %), Acne Treatment. Inactive Ingredients: Aqua (Water), Glycerin, SD Alcohol 40-B, Aloe Barbadendsis Leaf Juice (Certified Organic Ingredient), Hamamelis Virginiana (Witch Hazel) Water, Hydroxyethylcellulose, Spiraea Ulmaria Extract, Lens Esculenta (Lentil) Fruit Extract, Arnica Montana Flower Extract (Certified Organic Ingredient), Camellia Sinensis Leaf Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Calendula Officinalis Flower Extract (Certified Organic Ingredient), Lavandula Angustifolia (Lavender) Extract (Certified Organic Ingredient), Glycyrrhiza Glabra (Licorice) Rhizome/Root, Salix Alba (Willow) Bark Extract, Citrus Aurantium Bergamia (Bergamot) Fruit Oil (Essential oil for scent, less than 0.1%), Citrus Aurantium Dulcis (Orange) Peel Oil (Essential oil for scent, less than 0.25%), Citrus Aurantium Dulcis (Orange) Peel Oil (Essential oil for scent, less than 0.1%), Mentha Piperita (Peppermint) Oil (Essential oil for scent, less than 0.1%), Citral, Limonene, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.