Is Albanese True To Fruit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

goji

goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Natural Flavor, Lactic Acid, Pectin, Color (from Spirulina Extract, Fruit Juice And Vegetable Juice), Juice Concentrates (cherry, Grape, Blueberry, Blackberry, Raspberry And Goji), Vegetable Oil (coconut, Canola) And Carnauba Leaf Wax, Malic Acid.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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