Is Alberto VO5 Herbal Escapes Moisturizing Shampoo Free Me Freesia Vegan?
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Ingredients
Water (Aqua, Eau), Sodium Sulfite, Sodium Lauryl Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Fragrance (Parfum), DMDM Hydantoin, Polyquaternium-7, Hydroxypropyl Methylcellulose, Disodium EDTA, Guar Hydroxypropyltrimonium Chloride, Linalool, Citronellol, Geraniol, Benzyl Benzoate, Glycerin, Citric Acid, Red 33 (CI 17200), Blue 1 (CI 42090), Polysorbate 20, Aloe Barbadensis Leaf Juice, Propylene Glycol, Tocopheryl Acetate, Panthenol, Jasminum Officinale (Jasmine) Flower/Leaf Extract, Freesia Refracta Extract, Ascorbic Acid, Niacinamide, Biotin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.