Is Alberto VO5 Herbal Escapes Moisturizing Shampoo Free Me Freesia Vegetarian?
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Ingredients
Water (Aqua, Eau), Sodium Sulfite, Sodium Lauryl Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Fragrance (Parfum), DMDM Hydantoin, Polyquaternium-7, Hydroxypropyl Methylcellulose, Disodium EDTA, Guar Hydroxypropyltrimonium Chloride, Linalool, Citronellol, Geraniol, Benzyl Benzoate, Glycerin, Citric Acid, Red 33 (CI 17200), Blue 1 (CI 42090), Polysorbate 20, Aloe Barbadensis Leaf Juice, Propylene Glycol, Tocopheryl Acetate, Panthenol, Jasminum Officinale (Jasmine) Flower/Leaf Extract, Freesia Refracta Extract, Ascorbic Acid, Niacinamide, Biotin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.