Is Alberto VO5 Herbal Escapes Ocean Refresh Shampoo Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Polyquaternium-7, Fragrance, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Hydroxypropyl Methylcellulose, Glycerin, Disodium Edta, Citric Acid, Propylene Glycol, Algae Extract, Sea Salt, Polysorbate 20, Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Biotin (Vitamin H), Rosmarinus Officinalis (Rosemary), Leaf Oil, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Anthemis Nobilis Flower Oil, Helianthus Annuus (Sunflower), Seed Oil, Mangifera Indica (Mango), Blue 1 (Ci 42090), Yellow 5 (Ci 19140)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Alberto VO5 Herbal Escapes Ocean Refresh Shampoo is available at 2 retailers

About this product

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