Is Alberto VO5® Herbal Escapes Sun Kissed Raspberry Balancing Conditioner 12.5 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango
  • sweet almond

mango

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
sweet almond

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Water, Cetyl Alcohol, Cetrimonium Chloride, Stearalkonium Chloride, Fragrance, Glyceryl Stearate, Methylchloroisothiazolinone, Methylisothiazolinone, Disodium, EDTA, Propylene Glycol, Rubus Idaeus (Raspberry) Fruit Extract, Chamomilla Recutita (Matricaria) Flower Extract, Polysorbate 20, Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Biotin (Vitamin H), Rosmarinus Officinalis (Rosemary) Leaf Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Anthemis Nobilis Flower Oil, Helianthus Annuus (Sunflower) Seed Oil, Mangifera Indica (Mango) Seed Oil, Red 33 (CI 17200).

Check Alberto VO5® Herbal Escapes Sun Kissed Raspberry Balancing Conditioner 12.5 fl. oz. Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Alberto VO5® Herbal Escapes Sun Kissed Raspberry Balancing Conditioner 12.5 fl. oz. Bottle is available at 1 retailer

IGA

About this product

Unknown · Bottle

Flavor
Neutral
Texture
CreamySilky