Is Alberto VO5® Tea Therapy Vanilla Mint Tea Clarifying Conditioner 12.5 fl. oz. Bottle Low FODMAP?
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Ingredients
Water (Aqua, Eau), Cetyl Alcohol, Stearalkonium Chloride, Cetrimonium Chloride, Fragrance (Parfum), Glyceryl Stearate, DMDM Hydantoin, Disodium EDTA, Butylphenyl Methylpropional, Hexyl Cinnamal, Linalool, Benzyl Alcohol, Coumarin, Polysorbate 20, Propylene Glycol, Stearyl Alcohol, Steareth-21, Vanilla Planifolia Fruit Extract, Tocopheryl Acetate, Panthenol, Ascorbic Acid, Mentha Piperita (Peppermint) Leaf Extract, Camellia Sinensis Leaf Extract, Niacinamide, Biotin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.