Is Alberto VO5® Tea Therapy Vanilla Mint Tea Clarifying Shampoo 12.5 fl. oz. Bottle Low FODMAP?
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Ingredients
Water (Aqua, Eau), Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, Fragrance (Parfum), Cocamidopropyl Betaine, DMDM Hydantoin, Polyquaternium-7, Hydroxypropyl Methylcellulose, Disodium EDTA, Guar Hydroxypropyltrimonium Chloride, Butylphenyl Methylpropional, Hexyl Cinnamal, Glycerin, Citric Acid, Blue 1 (CI 42090), Polysorbate 20, Yellow 5 (CI 19140), Propylene Glycol, Vanilla Planifolia Fruit Extract, Tocopheryl Acetate, Panthenol, Ascorbic Acid, Mentha Piperita (Peppermint) Leaf Extract, Camellia Sinensis Leaf Extract, Niacinamide, Biotin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.