Is Albert's Medium Mexican Hot Sauce, 16 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
jalapeno peppers with water
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Tomato Paste (Citric Acid), Cottonseed Oil, Vinegar, Dehydrated Onions, Jalapeno Peppers With Water (Calcium Chloride), Dehydrated Garlic, Salt, 1/10Th Of 1% Sodium Benzoate As A

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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