Is Alcafe White Hot Choc Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk powder
full cream milk powder
sweet whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skim milk powder

full cream milk powder

sweet whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Energy, Protein, Fat, Carbohydrates, Sodium, Sugar, Full Cream Milk Powder (30%), Sweet Whey Powder (from Milk), Vegetable Fat, Skim Milk Powder (10%), Salt, Stabiliser (339, Natural Flavour, Thickener (415). Contains: Milk.

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