Is Alden's Organic Dairy Free Coffee Swirl Frozen Dessert Vegetarian?

Ingredients

Calories, Total Fat, Total Carbohydrate, Protein, Dairy Free Frozen Dessert Blend (water, Cane Sugar" Tapioca Syrup; Coconut Oil; Inulin, Brown Rice, Acacia Gum; Pea Protein" Whole Oat Flour, Soy Lecithin, Guar Gum, Locust Bean Gum*), Caramel Base- (sugar" Water), Coffee ** Natural Flavors. Contains: Soy And Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Frozen Dessert · Frozen