Is aldi 10 sultana scones Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- calcium carbonate
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, sugar, margarine (palm oil, rapeseed oil, water, emulsifier: mono-and diglycerides of fatty acids), sultanas (7%), whey powder (milk), raising agents: diphosphates, sodium carbonates, pasteurised egg, wheat flour, preservative: potassium sorbate, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, dietary advice: suitable for vegetarians,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Piece