Is aldi 5 year vintage cheddar bake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • single cream
  • full fat soft cheese
  • 5 year old vintage cheddar cheese
  • garlic puree
  • distilled barley malt vinegar
  • milk

single cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

5 year old vintage cheddar cheese (milk) (40%), full fat soft cheese (28%) (full fat soft cheese (milk), cornflour, salt), crème fraiche (milk) (15%), single cream (milk), rice starch, scottish mustard (water, distilled barley malt vinegar, yellow mustard seeds, granulated sugar, salt), garlic purée, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, if you ar return it pleased statutor al nutrition this pack contains 8 servings, typical values per 100g (oven cooked) energy 1504kj/

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About this product

Cheese · Spreadable

Flavor
SavoryNuttyGarlicky
Texture
CreamyThick
Commonly used for
BakingToppingMeal Prep