Is Aldi Chef's Cupboard Stuffing Mix Turkey Flavor Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRTATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, OR VEGETABLE SHORTENING [INTERESTIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)}, SUGAR, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, WHEAT, SALT, SOY), YEAST, GRAIN VINEGAR, CARAMEL (COLOR), SPICES, DRIED PARSLEY, DRIED CELERY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, TURMERIC OLEORESIN (COLOR). CONTAINS: WHEAT, SOY. MAY CONTAIN: MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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