Is Aldi Lincolnshire Pork Sausages GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

british pork
black pepper
white pepper

british pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Pork (90%), Water, Rice Flour, Sea Salt, Sage, Acidity Regulator: Calcium Lactate, Stabilisers: Diphosphates, White Pepper, Preservative: Sodium Metabisulphite, Dried Sage, Dextrose, Bamboo Fibre, Salt, Dried Oregano, Dried Marjoram, Black Pepper, Dried Thyme, Caramelised Sugar Syrup, Colour Paprika Extract, Filled Into Vegetable Based Casings (calcium Alginate). Contains Metabisulphite.

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