Is alecs Culture Cup Mint Chocolate Cookie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
skin milk
chocolate extract
chocolate cookie

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skin Milk, Cream, Chocolatey Shell [Organic Coconut Oil, Alkalized Cocoa, Organic Powdered Sugar], Organic Raw Cane Sugar†, Chocolate Cookie (Rice Flour, Organic Raw Cane Sugar†, Organic Coconut Oil, Black Cocoa Powder, Organic Whole Egg, Oat Flour, Chicory Fiber*, Oats, Tapioca Starch, Flaxseed Flour, Chocolate Extract, Sea Salt, Vanilla Extract, Molasses, Baking Soda, Cinnamon), Cassava Root Fiber*, Organic Egg Yolks, Mint Extract (Avocado Oil, Peppermint Oil), Acacia Fiber*, Citrus Fiber*, BB-12 Culture (Bifidobacterium).

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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