Is Aleia's Cook Top Stuffing Mix Seasoned Vegetable Dairy Free?

Ingredients

Calcium, Iron, Potassium, Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-GMO canola oil, carrot, vegetable broth (salt, sugar, maltodextrin, yeast extract, onion powder, natural flavors, dehydrated carrot juice, canola oil, beta carotene color, and spices), potato flour, egg whites, sea salt, yeast, onion, eggs, guar gum, mushroom, celery. CONTAINS: Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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