Is Aleia's Cookies Gluten Free Oatmeal Raisin -- 9 oz Vegetarian?

Ingredients

Raisins, Gluten Free Oats, Tapioca Flour, Butter, Brown Sugar, Whole Grain Sorghum Flour, Pure Cane Sugar, Eggs, Baking Soda, Pure Vanilla Extract, Non Aluminum Baking Powder, Salt, Contains: Eggs, Milk, Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Contains: Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Aleia's Cookies Gluten Free Oatmeal Raisin -- 9 oz is available at 2 retailers

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