Is Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz Vegetarian?
Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
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Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
Ingredients
Tapioca Flour, Rice Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Alpha-Tocopherol as an Antioxidant), Confectioner's Sugar, Cocoa (Processed with Alkali), Water, Tapioca Syrup, Corn Starch, Cassava Flour, Dextrose, Cocoa, Potato Flour, Soy Lecithin, Salt, Natural Vanilla Flavor, Sodium Bicarbonate, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.