Is Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz Vegan?
Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
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Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
Ingredients
Tapioca Flour, Rice Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Alpha-Tocopherol as an Antioxidant), Confectioner's Sugar, Cocoa (Processed with Alkali), Water, Tapioca Syrup, Corn Starch, Cassava Flour, Dextrose, Cocoa, Potato Flour, Soy Lecithin, Salt, Natural Vanilla Flavor, Sodium Bicarbonate, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.