Is Alessi Bakeries Key Lime Tart, Key Lime Dairy Free?
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Ingredients
CONDENSED MILK (MILK, SUGAR, SKIM MILK, WHEY LESS THEN 2% MAGNESIUM HYDROXIDE, SODIUM CITRATE), LIME JUICE WITH SODIUM BENZOATE (PRESERVATIVE), EGG YOLK, SUGAR, GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL] CONTAINS 2 % OR LESS OF BAKING SODA, SALT, HONEY), VANILLA WHIP (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASINATE [MILK], PRESERVATIVES [SODIUM BENZOATE, POTASSIUM, SORBATE], CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), WHIP CONCENTRATE (WATER, HYDROGENATED PALM KERNAL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), MARGARINE (VEGETABLE OIL BLEND [SOYBEAN AND PALM OILS], WATER. CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D), WATER, HONEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.