Is Alesto by Lidl Cocoa Dusted California Almonds Vegan?
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Ingredients
Almonds, Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Peanut Oil, Corn Starch, Sunflower Lecithin Contains Tree Nuts (Almonds). It may also contain Peanuts, Other tree nuts, m ilk, Soy, Sesame and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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