Is Alesto Pineapple Snacking Fruit GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- natural pineapple flavouring
- pineapple
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
86% Fruit Purées And Juices From Concentrate (apple, Pineapple), Crisped Rice, Rice Flour, Rice Starch, Sunflower Oil, Gelling Agent: Pectins, Citrus Fibre, Natural Pineapple Flavouring. May contain Celery, MIlk, Mustard, Nuts, Peanuts, Sesame, Soya and Cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar