Is Alexia Non-Gmo Seasoned Waffle Cut Fries Vegan?
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Why it's a maybe for vegan
- high oleic canola
- xanthan gum
- calcium
high oleic canola
Dietitian noteOleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CALCIUM, IRON, POTASSIUM, POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, TAPIOCA STARCH, SEA SALT, ONION POWDER, BLACK PEPPER, CHILI PEPPER POWDER, GARLIC POWDER, SALAD MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), LEAVENING (SODIUM BICARBONATE, CITRIC ACID), INACTIVE YEAST, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Frozen