Is Alexia Oven Reds With Olive Oil, Parmesan & Roasted Garlic, 15.00 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red potatoes

red potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Potatoes, Olive Oil, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower,), Sea Salt, Roasted Garlic Powder, Onion Powder, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey), Spices, Natural Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey), Natural Garlic Flavor, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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