Is Alex's Awesome Sourdough, Pizza Sourdough Mushroom Organic, 13.2 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomatoes
organic tomato puree
organic crushed tomatoes

organic tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic sourdough crust (organic wheat, filtered water, organic sourdough starter (organic wheat, filtered water), organic extra virgin olive oil, sonoma sea salt), organic mozzarella (cultured pasteurized organic milk, sea salt, vegetable enzymes), organic cheddar (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic crushed tomatoes (organic tomatoes, organic tomato puree, organic extra virgin olive oil, sea salt, organic basil, organic garlic), organic mushrooms (organic button mushrooms), organic herbs (organic oregano)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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