Is Alex's Awesome Sourdough Plant-Based Margherita Artisan Sourdough Pizza Vegan?

Ingredients

Sourdough Crust [organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sea Salt, Organic Sunflower Oil]. Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid, Violife Mozzarella [filtered Water, Coconut Oil, Food Starch-modified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12]. Organic Italian Herbs (organic Garlic, Organic Oregano, Organic Basil, Organic Marjoram, Organic Sage). Contains: Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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