Is Al'fez Lebanese Style Falafel Mix, Lebanese Style Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKPEA FLOUR, WHEAT FLOUR, ONION, SEASONING (WHEAT FLOUR, SODIUM BICARBONATE, SPICES [CUMIN, CAYENNE, BLACK PEPPER, CORIANDER, FENUGREEK, TURMERIC, GINGER, CARDAMOM], GARLIC, SALT, NATURAL FLAVOR, RICE FLOUR, TURMERIC EXTRACT FOR COLOR, YEAST EXTRACT, LESS THAN 2% OF: PARSLEY, CALCIUM CARBONATE, YEAST.

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