Is Al'Fez Shish Kebab Marinade Paste 165g Vegetarian?
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Ingredients
Water, Onion Purée, Concentrated Tomato Paste (6%), Garlic Purée, Ginger Purée, Rapeseed Oil, Spices (2.5%) (Paprika, Cinnamon, Ginger, Black Pepper, Allspice, Star Anise), Concentrated Lemon Juice, Modified Maize Starch, Sugar, Salt, Paprika Extract, Oregano (0.2%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.