Is ALFREDO PASTA SAUCE, ALFREDO Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
cream
milk
light cream
seasoned cheese blend
parmigiano reggiano cheese

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

milk

light cream

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

LIGHT CREAM (MILK,CREAM), WATER, PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), MODIFIED CORN STARCH GUAR GUM AND XANTHAN GUM, SUNFLOWER OIL, SEASONED CHEESE BLEND (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG), OLIVE OIL, SUGAR, SALT, GARLIC, PARSLEY, WHITE PEPPER, LACTIC ACID.

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