Is Alfredo Pasta Sauce Gluten Free?
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Ingredients
WATER, CREAM, PARMESAN CHEESE BLEND (PARMESAN AND PROCESSED PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), CORNSTARCH, EGG YOLKS, SHERRY, BUTTER, SALT, ROMANO CHEESE BLEND (ROMANO AND PROCESSED ROMANO CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), WATER, WHEY, SALT), SOYBEAN OIL, CANE SUGAR, DRIED GARLIC, SPICE, ENZYME, GUM ARABIC, GUAR GUM, NATURAL FLAVOUR. CONTAINS STATEMENT: MILK, EGG.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.